Chair Yoga

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About This Event

Experience the physical and social benefits of yoga with a certified Yoga Therapist, JJ Gormley. Achieve improved mobility, better breathing, a calmer mind, and shared community with chair-based yoga. Registration requested.

Department

Libraries

Category

Public Programs

Audience

All Ages
December 4, 2025
10:00 am - 10:45 am

7009 Harps Mill Road
Raleigh, NC 27615
United States

FREE

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