Finding Direction: Breath & Meditation for Decision-Making with Hyun Pak

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About This Event

We all face moments when decisions feel stuck or unclear, and thinking harder doesn't help. This workshop offers simple breath and meditation practices that support balance in the mind and allow a sense of direction to emerge. No prior experience necessary.

Registration is required.

Department

Libraries

Category

Mental Health Awareness
Public Programs

Audience

Adults & Seniors
May 31, 2026
2:00 pm - 3:00 pm

1930 Clark Ave.
Raleigh, NC 27605
United States

FREE

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