Gentle Mat Yoga

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About This Event

Discover the art of mat yoga and its foundational elements of movement, breathwork, and meditation. Your teacher will provide accessible practices to build confidence, capacity and community. Join us!


Department

Libraries

Category

Classes

Audience

Adults & Seniors
May 21, 2026
10:00 am - 11:00 am

7009 Harps Mill Road
Raleigh, NC 27615
United States

FREE

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