Movin’ and Groovin’ Community Physical Activity Program

Movin and Groovin

About This Event

Movin’ and Groovin’ is the place to be in 2023!

The Wake County Health Promotion Section invites you to join us for the 10-week Movin’ and Groovin’ Community Physical Activity Program. This free program will help you get active and stay active!

The group will meet every Thursday evening starting April 13 through June 15, 6 - 7 p.m.

Movin' and Groovin' is open to everyone over the age of 12. There's water, snacks and door prizes each week for participants!


Thursday, April 13 - Thursday, June 15   |    6 - 7 p.m.

Spring Forest Road Park   |   4203 Spring Forest Rd., Raleigh 

5:45 p.m. - registration

6 p.m. - warm up and group exercise 

6:20 p.m. - group walk

6:50 p.m. - group cool down and stretch 


Contact Elizabeth Spender-Smith at 919-250-3990 or


Health & Human Services


Public Programs


Teens & Adults
April 13, 2023
6:00 pm to 7:00 pm